*** COVID Update - Group classes available again ***

Ashtanga
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Vancouver 
Island
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Yoga 
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Island

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Intro to Ashtanga workshop

Online or In Person

Learn step-by-step the foundational principles of an Ashtanga Yoga practice. Discover how a dynamic yoga practice can become a moving meditation when combined with breath and concentration. Experience how Ashtanga Yoga can be a healing practice for the mind and body and how it is suitable for all ages and body types. The workshop is comprised of a theory component and a practice component where the principles learned (breath and drishti) are applied.  Modifications are provided and encouraged.

Pre-registration is required

Choose one of the workshop dates offered below and click its corresponding "Register Now" link provided.


A confirmation email is provided within 24 hours of us receiving your payment.  This email will also include information for how to attend online (via Zoom).


Please note there are limited spots available to attend the workshop in person to ensure safe social distancing.   

Sunday, February 28th 2021

11:00 AM - 12:30 PM

$80.00 + GST

1 Week Free Classes:  March 1st - 5th

Register Now

Sunday, March 14th 2021

11:00 AM - 12:30 PM

$80.00 + GST

1 Week Free Classes:  March 15th - 19th

Register Now

Sunday, March 28th 2021

11:00 AM - 12:30 PM

$80.00 + GST

1 Week Free Classes:  March 29th - April 1st


*** Friday, April 2nd is a Statutory Holiday (Good Friday)

Register Now


Intro to Ashtanga - 1 HR Class

Online or In Person

Suggested class pricing for 1 HR class is $25.00; full-time yoga teachers and students $20.00.  Please provide your donation towards a class at the link below.


This 1 HR class is offered as an immersion into the Morning or Evening Mysore program.  Practitioners completely new to yoga or those are restarting the Ashtanga practice again learn within the Mysore-style class setting.  


Please note:  there are no classes on new and full moon day, and statutory holidays.

Morning: Monday to Friday

Please message in advance to reserve a practice time.  Newer practitioners are welcome any time!  Latest morning practice time is 8:30 AM.  Class ends at 9:30 AM.

Evening: Monday to Thursday

Please message in advance to reserve a practice time.  Newer practitioners are welcome any time!  Latest practice time is 6:OO PM.  Class ends at 7:00 PM.

1 HR Class - Donation

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Sudanti Ashtanga Yoga Vancouver Island

victoria, canada

250 580 2644