Do you have an existing Ashtanga yoga practice?
Please send a message to reserve your Mysore practice time.
Are you interested in starting/re-starting an Ashtanga yoga practice?
Please read the information about Introductory/Re-Introductory class and workshop options found here
I would like to acknowledge that we are on the unceded traditional territory of the Coast Salish Peoples. We are grateful to the Lkwungen (Songhees) and Kwsepsum (Esquimalt) Nations for sharing their land with our growing yoga community.